Plastics 101 with Dr. Alan Greene

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Healthy Child Healthy World + Dr. Greene + Plastics 101 =  :)

In the same down-to-earth style of his must-have book Raising Baby Green, Dr. Greene takes the often confusing subject of plastic and exposes its bare-bones foundation in a way we can all understand.

Know Your Plastics

by Dr. Alan Greene

Plastics are everywhere. Some are eco-friendly and appear to be very safe for kids. Most are made from non-renewable petroleum, much of which needs to be imported. Some plastics cause dangerous pollution during manufacturing, and some contain chemicals suspected of causing harm – especially to kids.

You might choose to replace plastic water bottles with a refillable stainless steel version, or to replace plastic toy blocks with wooden ones, plastic teething chews with organic cotton, or plastic jars with glass. Even so, you’ll probably find yourself using a lot of plastic.

To select the plastics that are best for your children and for the environment, get to know the easy-to-identify plastic recycling codes you’ll usually find on the underside of the bottle or packaging. Look for these numbers and symbols before you buy. The safer plastic choices are coded 1, 2, 4, and 5. Try to avoid 3, 6, and most plastics labeled with number 7.

  • Code 1: PET or PETE (polyethylene terephthalate). You’ll most commonly see this in the thin, clear plastic of bottled water (or bottled cooking oil, peanut butter, soda, etc.). It’s appears safe for single use, but these bottles should not be reused, refilled, or heated. This plastic can be recycled once into new secondary products, such as textiles, parking lot bumpers, or plastic lumber.
  • Code 2: HDPE (high-density polyethylene). This is the thicker, milkier or opaque plastic found in milk and water jugs, juice bottles, detergent, shampoo, and motor oil containers, and toys. Unlike #1, these are safe to refill and reuse, even though they may not look as snazzy as #1 or #7. Recyclable once into products similar to those for # 1 plastics.
  • Code 3: PVC (polyvinyl chloride). Found in bibs, mattress covers, squeeze bottles, cling wrap, some peanut butter jars, and a few other food and detergent containers. The manufacture of PVC releases dioxin into the environment, a potent carcinogen that accumulates in animals and in us. It may also contain phthalates, chemicals used, among other things, to soften plastics. Some phthalates are hormone disruptors that have been linked to possible reproductive problems and birth defects, and even to smaller penis size in boys. PVC workers have higher cancer rates. May be discarded at the recycling plant. AVOID #3!
  • Code 4: LDPE (low-density polyethylene). Found in soft, flexible plastics such as those used in grocery story bags, plastic wrap, dry cleaning bags, shopping bags, and garbage bags. One of the safer plastics – but recycle, don’t throw away. Many of these bags could be better replaced with reusable bags, especially when shopping.
  • Code 5: PP (polypropylene). Found in hard but flexible plastics, such as those used for ice cream and yogurt containers, drinking straws, syrup bottles, salad bar containers, and diapers. One of the safer plastics – but recycle, don’t throw away.
  • Code 6: PS (polystyrene). Found in rigid plastics such as opaque plastic spoons and forks, and in Styrofoam, such as those found in coffee cups and meat trays. These plastics can leach styrene, a known neurotoxin with other negative health effects. AVOID #6.
  • Code 7: Other (including polycarbonate, nylon, and acrylic). This is a grab bag symbol. It includes polycarbonate, an important source of the endocrine disruptor BPA, and found in most baby bottles. Polycarbonate is also common in 5-gallon water bottles, sports bottles, clear plastic cutlery, and in the lining of food and formula cans.

But code 7 also includes some of the newer, compostable green plastics, such as those made from corn, potatoes, rice, or tapioca. (I wish they would make a code 8 for these!) AVOID # 7, unless it is labeled as one of these new bio-based plastics.

Whatever plastics you choose, when microwaving food or drink, try to opt for glass or ceramic containers instead of plastic, where possible, and wax paper instead of plastic wrap.

This year two of the largest toy retailers have announced new guidelines to cut kids exposure to phthalates in their toys. Wal-Mart and Toys R Us (and their Babies R Us stores) have taken the lead in requiring independent third-party lab testing of each batch of toys imported to the US for sale in their stores to slash kids’ risk of being exposed from their toys. I hope more companies (and state and national governments) will take similar steps. In the meantime, Know Your Plastics!

Source: Healthy Child Healthy World

NOTE:  If you’re still confused about #7 plastics, be sure to read our article Are All #7 Plastics Toxic? for a more in-depth explanation of this catch-all category.

The Soft Landing Team has also created a new Guide to Feeding Baby Safely in an effort to help parents avoid toxic plastic.  It’s available for free download here :)

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  • Jen

    This is great, thanks! Does anyone know what kind of plastic Ziploc freezer bags are made of? It says not recommended for liquids which makes me think “hmmm…” I make my own baby food and freeze it in baby-safe trays, but once it is frozen I pop them into ziplocs so that I can use the trays to freeze more food. I am wondering if there is a better way to do this?

  • Jen

    This is great, thanks! Does anyone know what kind of plastic Ziploc freezer bags are made of? It says not recommended for liquids which makes me think “hmmm…” I make my own baby food and freeze it in baby-safe trays, but once it is frozen I pop them into ziplocs so that I can use the trays to freeze more food. I am wondering if there is a better way to do this?

  • http://www.greensmithconsulting.com Paul Smith

    What a great article, this is useful for both kids and adults! Will definitely pass this on to the people who follow me on Twitter.

    In terms of plates, if you’re looking for something that is both non toxic and environmentally benign, I’d suggest Verterra. They’re made 100% from leaves, that would have been agricultural waste. Somehow, they’re able to be used in the oven. Check them out at http://www.verterra.com

  • http://www.greensmithconsulting.com Paul Smith

    What a great article, this is useful for both kids and adults! Will definitely pass this on to the people who follow me on Twitter.

    In terms of plates, if you’re looking for something that is both non toxic and environmentally benign, I’d suggest Verterra. They’re made 100% from leaves, that would have been agricultural waste. Somehow, they’re able to be used in the oven. Check them out at http://www.verterra.com

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  • Julie

    I thought that I read on your site a while back that the Baby Bjorn plate and spoons were BPA free. I am remembering correctly? If so, then this article seems to say that they are not safe, since they are labeled as #7. Can you explain this? Thanks for your help!

  • Julie

    I thought that I read on your site a while back that the Baby Bjorn plate and spoons were BPA free. I am remembering correctly? If so, then this article seems to say that they are not safe, since they are labeled as #7. Can you explain this? Thanks for your help!

  • http://www.thesoftlanding.com softlanding

    Hi Jen,

    Glad you found the article as helpful as we did!

    Ziploc bags are made from BPA free plastic, so they should be fine to use. I think they recommend against freezing liquids in them because they may weaken (increasing the risk of leaks) when changing temperature drastically. Just my thought on it . . .

    Alicia

  • http://www.thesoftlanding.com softlanding

    Hi Jen,

    Glad you found the article as helpful as we did!

    Ziploc bags are made from BPA free plastic, so they should be fine to use. I think they recommend against freezing liquids in them because they may weaken (increasing the risk of leaks) when changing temperature drastically. Just my thought on it . . .

    Alicia

  • http://www.thesoftlanding.com softlanding

    Hi Juile,

    That’s a great question that is often asked by parents about #7 plastics. We posted an article on that confusing subject here.

    It basically explains that the recycling category #7 is the catch-all for plastics that don’t fit nicely into one of the other categories. So not all #7 plastics are made with toxic materials. The Baby Bjorn plate and spoon fall into this category of non-toxic #7 plastics.

    Hope that helps,

    Alicia

  • http://www.thesoftlanding.com softlanding

    Hi Juile,

    That’s a great question that is often asked by parents about #7 plastics. We posted an article on that confusing subject here.

    It basically explains that the recycling category #7 is the catch-all for plastics that don’t fit nicely into one of the other categories. So not all #7 plastics are made with toxic materials. The Baby Bjorn plate and spoon fall into this category of non-toxic #7 plastics.

    Hope that helps,

    Alicia

  • http://www.simplesteps.org K

    Today, NRDC petitioned the Food and Drug Administration to ban the use of bisphenol A (BPA) in food packaging. NRDC strongly disagrees with the draft FDA conclusion that current levels of exposure to BPA are safe for human consumption. Learn more on http://www.simplesteps.org

  • http://www.simplesteps.org K

    Today, NRDC petitioned the Food and Drug Administration to ban the use of bisphenol A (BPA) in food packaging. NRDC strongly disagrees with the draft FDA conclusion that current levels of exposure to BPA are safe for human consumption. Learn more on http://www.simplesteps.org

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  • tom fischbeck

    Dr Alan Greene says to avoid Plastic #6 ? I do ask doctor but why? EPS polystyrene is 100 percent recyclable and is a marketable material when denisfied and can be shipped anywhere in the world. This product can be made into crown moulding http://www.timbron.com or picture frames.

    http://www.olympicequipment.com

  • http://na tom fischbeck

    Dr Alan Greene says to avoid Plastic #6 ? I do ask doctor but why? EPS polystyrene is 100 percent recyclable and is a marketable material when denisfied and can be shipped anywhere in the world. This product can be made into crown moulding http://www.timbron.com or picture frames.

    http://www.olympicequipment.com

  • janis Nuckolls

    Thanks so much for all of this great information. Am I correct in assuming that if I am at a party and someone offers me a plastic cup #6 of cold liquid, that it would be better not to drink it? Can the styrene leach into the drink even when the temperature is cold?

  • janis Nuckolls

    Thanks so much for all of this great information. Am I correct in assuming that if I am at a party and someone offers me a plastic cup #6 of cold liquid, that it would be better not to drink it? Can the styrene leach into the drink even when the temperature is cold?

  • http://www.thesoftlanding.com softlanding

    Hi Janis,

    That’s a great question, and I’m assuming you’re asking about a Solo type cup made from #6 polystyrene resin – otherwise you probably would have mentioned Styrofoam somewhere in your question . . .

    I’m not aware of research that specifically addresses leaching of styrene from its firm PS form, rather than its foam form (Styrofoam). I’ve searched high and low for info on firm PS and just haven’t been able to find any concrete evidence showing that styrene actually leaches from it (especially under un-heated conditions as you mentioned). There is some information on styrene leaching from Styrofoam, which is unstable and breaks down easily with heat and high fat foods.

    I’ve also searched for info on other plastic combinations using styrene components, such as SAN and ABS and haven’t been able to locate any hard evidence of styrene leaching from those plastics yet either.

    While I do understand that styrene is harmful during production, I’m just not convinced that leaching from a plastic resin combination is occurring. So I can’t commit either way, but will continue to look for studies addressing this specific concern.

    Alicia

  • http://www.thesoftlanding.com softlanding

    Hi Tom,

    Thanks for stopping to leave your feedback!

    Concerning PS as discussed in this article, Dr. Greene and myself are more concerned about its use in food containers (especially in Styrofoam). There is no doubt that EPS is an adaptable and useful material, but my concern is that styrene is well-known to be very toxic during production. I worry about the factory employees who are exposed to it in vapor form during production of the household products you mentioned.

    Alicia

  • Janis Nuckolls

    Thanks so much Alicia. This sounds like a question that might be a good one for a chemistry science fair project!

    Best,

    Janis

  • Janis Nuckolls

    Thanks so much Alicia. This sounds like a question that might be a good one for a chemistry science fair project!

    Best,

    Janis

  • http://www.thesoftlanding.com softlanding

    You’re welcome! I just wish I had a better answer . . .

    Alicia

  • Julie

    I work at a private college that is carrying the bio #7 containers and composting them along with milled sugar can fiber items. What steps can we taken to push (if any) the need for moving them to a 8 instead of 7?

  • Julie

    I work at a private college that is carrying the bio #7 containers and composting them along with milled sugar can fiber items. What steps can we taken to push (if any) the need for moving them to a 8 instead of 7?

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  • Chrissy

    What about putting plastics in the dishwasher? If heating them up in the microwave is bad, is it equally bad to put sippy cups (even the BPA free ones) in the dishwasher? Should I be hand washing all my toddlers plates, cups, spoons, etc?

    • http://www.thesoftlanding.com Alicia

      Hi Chrissy,

      That’s a great question! We’ve done a little studying on plastic in the microwave vs. plastic in the dishwasher. So far, we’ve found one major difference between the two: microwaves cause hot spots which can damage the plastic, while dishwashers apply an even, more regulated heat. Based on this info, we think it’s fine to place polypropylene on the top rack of the dishwasher.

      Hope that helps,

      Alicia

  • Chrissy

    What about putting plastics in the dishwasher? If heating them up in the microwave is bad, is it equally bad to put sippy cups (even the BPA free ones) in the dishwasher? Should I be hand washing all my toddlers plates, cups, spoons, etc?

    • http://www.thesoftlanding.com Alicia

      Hi Chrissy,

      That’s a great question! We’ve done a little studying on plastic in the microwave vs. plastic in the dishwasher. So far, we’ve found one major difference between the two: microwaves cause hot spots which can damage the plastic, while dishwashers apply an even, more regulated heat. Based on this info, we think it’s fine to place polypropylene on the top rack of the dishwasher.

      Hope that helps,

      Alicia

  • http://jamclothing.blogspot.com Meli

    Hi Alicia, Is styrofoam safe as long as it's not microwaved? I am worried about all of those styrofoam drink cups from some of my favorite eating spots.

    Thank you in advance! :)

    ~Meli

  • http://jamclothing.blogspot.com Meli

    Hi Alicia, Is styrofoam safe as long as it's not microwaved? I am worried about all of those styrofoam drink cups from some of my favorite eating spots.

    Thank you in advance! :)

    ~Meli

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  • http://www.thesoftlanding.com softlanding

    Hi Janis,

    That’s a great question, and I’m assuming you’re asking about a Solo type cup made from #6 polystyrene resin – otherwise you probably would have mentioned Styrofoam somewhere in your question . . .

    I’m not aware of research that specifically addresses leaching of styrene from its firm PS form, rather than its foam form (Styrofoam). I’ve searched high and low for info on firm PS and just haven’t been able to find any concrete evidence showing that styrene actually leaches from it (especially under un-heated conditions as you mentioned). There is some information on styrene leaching from Styrofoam, which is unstable and breaks down easily with heat and high fat foods.

    I’ve also searched for info on other plastic combinations using styrene components, such as SAN and ABS and haven’t been able to locate any hard evidence of styrene leaching from those plastics yet either.

    While I do understand that styrene is harmful during production, I’m just not convinced that leaching from a plastic resin combination is occurring. So I can’t commit either way, but will continue to look for studies addressing this specific concern.

    Alicia

  • http://www.thesoftlanding.com softlanding

    Hi Tom,

    Thanks for stopping to leave your feedback!

    Concerning PS as discussed in this article, Dr. Greene and myself are more concerned about its use in food containers (especially in Styrofoam). There is no doubt that EPS is an adaptable and useful material, but my concern is that styrene is well-known to be very toxic during production. I worry about the factory employees who are exposed to it in vapor form during production of the household products you mentioned.

    Alicia

  • http://www.thesoftlanding.com softlanding

    You’re welcome! I just wish I had a better answer . . .

    Alicia